If you are reading this, chances are you have sensitive skin and you’re on a constant quest to keep it calm, cool and clear.

We feel you on so many levels.

Sensitive skin can be like that dramatic girl from high school. You know, the one that fires up for seemingly no reason.

The one full of all the drama and unpredictability.

If your skin is like this, reacting to the slightest changes in weather, stress or skincare, this is the article for you!

We are here to turn those delicate dermis woes into wows with the ultimate sensitive skin care tips. Here we go.

1. Sort The Skincare

What you put on your skin can have a huge impact. So, make sure you are choosing products that aren’t going to irritate your sensitivities. Natural products with low fragrance and gentle ingredients are the best options. Which is why the Summer + Bloom range is perfect!

With all-natural ingredients and formulations created to be gentle for your skin, yet producing powerful results, our range is the ultimate sensitive skin solution. Here are some tips to make it even more effective:

• Simplify: Stick to a few essential products so that you don’t overwhelm your skin. We recommend Cleanse Me and Day Dew as a starting point.
• Patch Test: Even though our products are super gentle, it pays to do a little patch test before lathering it all over your skin.
• Read the Labels: Avoid using products with ingredients that are known to irritate, like alcohol, synthetics and sulfates.
• Avoid Frequent Product Changes: A consistent skincare routine can minimise adverse reactions. Frequent product changes can disrupt your skin’s delicate balance and leave it feeling irritated.
• Check Expiration: Products that are past their expiration date can start to break down and cause skin irritation. So check those expiry dates and throw out old products.

Browse the full Summer + Bloom range online now.

2: Be Aware Of Stress

Stress is not great for any part of your life. But, it can be particularly noticeable when it comes to your skin. It can trigger your sensitivities to flare up or worsen any skin challenges you might be experiencing. To prevent this from happening, be conscious of your stress levels. You may even choose to practice deep-breathing exercises, meditation or yoga to keep your stress in check.

3: Keep Cool and Carry On

Extreme weather fluctuations can be a real pain for sensitive skin. Cold, windy weather can strip your skin of its natural moisture levels. But, warm weather is no better. Excessive heat can cause you to sweat, which is a known skin irritant.

Try to keep your body at a steady temperature for the ultimate skin protection. That means wrapping up in winter and being mindful in summer and while exercising.

4: Wear Soft Fabrics

Certain fabrics are known to irritate the skin. Synthetic fabrics can cause you to sweat more, which isn’t great for sensitive skin. Scratchy fabrics like wool are also problematic. However, choosing soft, breathable, natural fabrics like cotton can do wonders for protecting your sensitive skin from fabric irritations.

5: Be Gentle

When applying products or handling your skin, make sure you are gentle. Use your fingertips to apply any products and dab small portions on; then use soft, circular motions to rub them in. Don’t scrub at your skin when removing your cleanser, make sure you pat your face dry with a soft towel rather than rubbing it.

6: Take Warm Showers

Hot water is notorious for stripping away your skin’s natural oils. This can leave your delicate skin feeling dry and irritated. Instead, keep the water lukewarm and try to minimise the length of your shower time.

7: Don’t Over Exfoliate

There are plenty of myths flying around about the need to exfoliate your face and how often it should be done. But, did you know that you might not even have to exfoliate your skin at all?

Mother nature has created a natural process for your skin to shed its dead cells and rejuvenate new ones. Exfoliating just hurries this process along. But, it can also irritate sensitive skin.

You may find that you don’t need to exfoliate at all and that your usual skincare routine is enough to keep your skin feeling healthy and glowing. If you are choosing to add an exfoliation practice into your routine, make sure that you use it sparingly to avoid irritation.

8: No Touchy Touchy

Because your hands touch all the things, they can carry all kinds of nasties like dirt, bacteria and other irritants. When you touch your face with unwashed hands, you are literally transferring all those germs onto your sensitive skin. So, refrain from touching your face throughout the day and always apply your skincare with freshly washed hands.

9: It’s Not Just Skincare

While you do apply skincare products directly to your face, they aren’t the only products you need to be mindful of. Laundry detergent, haircare, perfume and body wash can all be sneaky irritants that you might not immediately suspect. But these things can contribute to flare-ups if they contain harsh ingredients, so choose these products wisely.

10: Sleepyhead

Skimping on sleep can cause increased skin sensitivity and inflammation. Aiming for 7-9 hours of quality sleep can give your skin the rest time it needs to rejuvenate each day.

Be mindful of changing your sheets and pillowcases regularly and choosing breathable fabrics like cotton for your bed covers.

Sensitive Skin Solutions

One of the best ways to protect your sensitive skin is with excellent skincare products.

Choosing Summer + Bloom means you are setting yourself up for sensitive skin success as our products are gentle enough to be used every day, but powerful enough to create results.

Browse our range now or contact our friendly team if you have any questions.